Extra hour may have disrupted body clock
The body’s natural rhythms of sleeping and waking could be knocked off kilter by the clocks moving back at the weekend. According to an article in the Globe and Mail, altering time in this way can disrupt the body’s major functions, including those that govern sleep, as they are repeated around every 24 hours. Author [...]
Teen sleep ‘suffering from late night communications’
Using technology such as mobile phones, the internet and communications devices before bed is disturbing the sleep of US teenagers and young people. This is the finding of research published by the JFK Medical Center, which indicates this is one of a series of side effects of playing with gadgets late at night. Specialists at [...]
Divan beds recommended for storage
A divan bed can provide the ideal option for those looking for more room when they sleep. This is according to About Property, which suggested that double bed frames may not provide enough space for some occupants. In such cases, the news source advocates purchasing king size mattresses as an alternative, as they offer additional [...]
British ‘cutting corners when buying beds’
Many Britons are skimping on expenditure when it comes to buying a bed, according to new research. This is despite the survey by the Sleep Council finding that 45 per cent of employees would be prepared to pay to spend a whole day lounging on bedroom furniture. However, the poll revealed that 47 per cent [...]
More than a quarter of Canadians ‘at high risk of sleep apnoea’
Breathing disorder sleep apnoea is a high risk for more than one in four (26 per cent) adults in Canada, new research indicates. A national study indicates that around seven million individuals in the country could be affected by the condition, which disturbs nightly rest. According to the Canadian Lung Association, the results of the [...]

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