Bensons for Beds | Official Blog

Lack of sleep can affect children’s moods and their performance at school so parents have been urged to look for signs of overtiredness. This is according to an article in North Shore News, which points to the importance of rest for recharging the body and explains that good nutrition and having regular eating times can [...]

Sleeping well at night is “vital” for pupils’ healthy cognitive functioning, an expert has stated. Agony aunt Leanna Landsman told a Detroit Free Press reader who wrote in about her son that he may well need more rest. The mother said her son’s teacher had suggested he needed more sleep, noting that she had moved [...]

Parents may be investing in additional bedroom furniture for their offspring as a new study shows that children are choosing to eat meals in their own spaces. Research examining lifestyle patterns among UK families found that 26 per cent of British youngsters are now eating in their bedrooms. This is according to a survey by [...]

One way of ensuring that children get the right amount of sleep to ensure they perform well at school is to move bedtimes forward 30 minutes. This is the advice given by WTOP, which claimed that parents should consider such action in order to “function optimally”. By adjusting routines, the news source noted that many [...]

Many parents find bedtime the most difficult period of the day with their children, according to new research. A study by Bounty Parenting Club revealed that 30 per cent of adults reported their kids throwing tantrums when they were due to go to sleep. If the poll of 3,000 parents with offspring aged between one [...]