Concerns growing about bed bug levels

10 September 2010 by , No Comments
10 fun and amazing facts about dreams

The numbers of bed bugs could reach global “pandemic levels” if they continue to grow, it has been warned. According to the BBC, hotels in the UK have started to employ sniffer dogs to track the bloodsucking pests and identify infestations. Meanwhile, the news source notes that the New York state government is now requiring [...]

Chronic insomnia 'can be helped with CBT'

10 September 2010 by , No Comments
CBT could be an effective treatment path for those suffering from chronic insomnia, experts suggest

A more restful night in bed could be achieved by some people through the use of cognitive behavioural therapy (CBT). The treatment can be applied to a range of disorders and the British Association for Psychopharmacology (BAP) has suggested that one such problem could be chronic insomnia. Issuing tips for tackling sleep problems, the organisation [...]

Suri Cruise ‘makes her own bed’

10 September 2010 by , No Comments
Katie Holmes has revealed her daughter Suri has a list of chores she does including making her bed

In order to ensure that their child does not become a typically spoilt Hollywood youngster, Tom Cruise and Katie Holmes make their daughter carry out chores at home. Suri Cruise is expected to make her own bed and pick up after herself and as a result her parents insist that she is not a brat. [...]

Lack of sleep link to diabetes found

10 September 2010 by , No Comments
Researchers in the UK and US have identified a connection between lack of sleep and diabetes

Failure to get enough rest at night could increase the risk of individuals developing diabetes. This is the conclusion reached by researchers from the University of Warwick after they found that those sleeping for fewer than six hours per night may be three times more likely to develop the condition. Comparing those with adequate and [...]

Good sleep 'could reduce childhood obesity'

8 September 2010 by , No Comments
Scientists have found a possible link between lack of sleep and childhood obesity.

Ensuring that children get the correct amount of sleep each night could reduce the risk of them becoming obese. This is according to a new study by researchers from the University of Washington, which found a possible link between a lack of rest and overweight kids. Infants and children failing to spend long enough on [...]

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